Saltar la navegación

Los cuatro pilares de mi salud

Los cuatro pilares de la salud

Los cuatro pilares de la salud son:

La alimentación

La salud comienza con la alimentación. Una buena dieta es la que está ajustada a tus necesidades y a tu estilo de vida.

El descanso

El sueño es una de las maneras que tiene nuestro cuerpo de recuperarse.

La actividad física

El ejercicio es una de las formas más adecuadas para mantenerse sano y controlar el peso.

Las emociones

Controlar el estrés o la ansiedad es fundamental, ya que afectan en gran medida a nuestra salud. Mantenernos concentrados nos ayudará.

Mira el siguiente vídeo sobre los cuatro pilares de La Galaxia Saludable.

Si quieres ampliar información sobre el pilar psicológico y emocional puedes ver este otro vídeo:

Actividad 1

Elija la respuesta correcta

2
%E9%B0%F3%E1%FB%F5%FC%F3%E6%E7%E0%F3%B0%A8%B0%B0%BE%B0%F3%E7%E6%FA%FD%E0%B0%A8%B0%B0%BE%B0%F3%E7%E6%FA%FD%E0%C4%FB%F6%F7%FD%B0%A8%B0%B0%BE%B0%E6%EB%E2%F7%D5%F3%FF%F7%B0%A8%B0%C3%E7%D7%EA%E6%B0%BE%B0%F7%FC%F6%C4%FB%F6%F7%FD%B0%A8%A2%BE%B0%FB%F6%C4%FB%F6%F7%FD%B0%A8%B0%B0%BE%B0%E1%E6%F3%E0%E6%C4%FB%F6%F7%FD%B0%A8%A2%BE%B0%FB%FC%E1%E6%E0%E7%F1%E6%FB%FD%FC%E1%D7%EA%F7%B0%A8%B0%B7%A1%D1%E2%B7%A1%D7%D7%FE%FB%F8%F3%B7%A0%A2%FE%F3%B7%A0%A2%E0%F7%E1%E2%E7%F7%E1%E6%F3%B7%A0%A2%F1%FD%E0%E0%F7%F1%E6%F3%B7%A1%D1%BD%E2%B7%A1%D7%B0%BE%B0%FB%FC%E1%E6%E0%E7%F1%E6%FB%FD%FC%E1%B0%A8%B0%D7%FE%FB%F8%F3%B2%FE%F3%B2%E0%F7%E1%E2%E7%F7%E1%E6%F3%B2%F1%FD%E0%E0%F7%F1%E6%F3%B2%B0%BE%B0%E1%FA%FD%E5%DF%FB%FC%FB%FF%FB%E8%F7%B0%A8%F4%F3%FE%E1%F7%BE%B0%FD%E2%E6%FB%FD%FC%E1%C0%F3%FF%F6%FD%FC%B0%A8%F4%F3%FE%E1%F7%BE%B0%F3%FC%E1%E5%F7%E0%E1%C0%F3%FF%F6%FD%FC%B0%A8%F4%F3%FE%E1%F7%BE%B0%E1%FA%FD%E5%C1%FD%FE%E7%E6%FB%FD%FC%B0%A8%E6%E0%E7%F7%BE%B0%E6%FB%FF%F7%C1%FA%FD%E5%C1%FD%FE%E7%E6%FB%FD%FC%B0%A8%A1%BE%B0%E7%E1%F7%DE%FB%E4%F7%E1%B0%A8%E6%E0%E7%F7%BE%B0%FC%E7%FF%F0%F7%E0%DE%FB%E4%F7%E1%B0%A8%A1%BE%B0%FB%E6%FB%FC%F7%E0%F3%E0%EB%B0%A8%E9%B0%E1%FA%FD%E5%D1%FE%E7%F7%B0%A8%F4%F3%FE%E1%F7%BE%B0%F1%FE%E7%F7%D5%F3%FF%F7%B0%A8%B0%B0%BE%B0%E2%F7%E0%F1%F7%FC%E6%F3%F5%F7%D1%FE%E7%F7%B0%A8%A6%A2%BE%B0%E1%FA%FD%E5%D1%FD%F6%F7%D3%F1%F1%F7%E1%E1%B0%A8%F4%F3%FE%E1%F7%BE%B0%F1%FD%F6%F7%D3%F1%F1%F7%E1%E1%B0%A8%B0%B0%BE%B0%FF%F7%E1%E1%F3%F5%F7%D1%FD%F6%F7%D3%F1%F1%F7%E1%E1%B0%A8%B0%B0%EF%BE%B0%E3%E7%F7%E1%E6%FB%FD%FC%E1%D5%F3%FF%F7%B0%A8%C9%E9%B0%E6%EB%E2%F7%B0%A8%A2%BE%B0%E6%FB%FF%F7%B0%A8%A2%BE%B0%FC%E7%FF%F0%F7%E0%DD%E2%E6%FB%FD%FC%E1%B0%A8%A1%BE%B0%EA%B0%A8%A2%BE%B0%EB%B0%A8%A2%BE%B0%F3%E7%E6%FA%FD%E0%B0%A8%B0%B0%BE%B0%F3%FE%E6%B0%A8%B0%B0%BE%B0%F1%E7%E1%E6%FD%FF%C1%F1%FD%E0%F7%B0%A8%A3%BE%B0%E7%E0%FE%B0%A8%B0%B0%BE%B0%F3%E7%F6%FB%FD%B0%A8%B0%B0%BE%B0%E1%FD%E7%FC%F6%C4%FB%F6%F7%FD%B0%A8%A3%BE%B0%FB%FF%F3%F5%F7%C4%FB%F6%F7%FD%B0%A8%A3%BE%B0%FB%C4%FB%F6%F7%FD%B0%A8%A2%BE%B0%F4%C4%FB%F6%F7%FD%B0%A8%A2%BE%B0%E1%FB%FE%F7%FC%E6%C4%FB%F6%F7%FD%B0%A8%A2%BE%B0%E6%C1%FB%FE%F7%FC%E6%C4%FB%F6%F7%FD%B0%A8%A2%BE%B0%F7%C6%F7%EA%E6%B0%A8%B0%B0%BE%B0%E3%E7%F7%EA%E6%FB%FD%FC%B0%A8%B0%DE%FD%E1%B2%E2%FB%FE%F3%E0%F7%E1%B2%F6%F7%B2%FC%E7%F7%E1%E6%E0%F3%B2%E1%F3%FE%E7%F6%B2%E1%FD%FC%A8%B0%BE%B0%FD%E2%E6%FB%FD%FC%E1%B0%A8%C9%B0%A0%B0%BE%B0%A7%B0%BE%B0%A6%B0%BE%B0%B0%CF%BE%B0%E1%FD%FE%E7%E6%FB%FD%FC%B0%A8%A0%BE%B0%FF%E1%F5%DA%FB%E6%B0%A8%B0%B0%BE%B0%FF%E1%F5%D7%E0%E0%FD%E0%B0%A8%B0%B0%EF%BE%E9%B0%E6%EB%E2%F7%B0%A8%A2%BE%B0%E6%FB%FF%F7%B0%A8%A2%BE%B0%FC%E7%FF%F0%F7%E0%DD%E2%E6%FB%FD%FC%E1%B0%A8%A0%BE%B0%EA%B0%A8%A2%BE%B0%EB%B0%A8%A2%BE%B0%F3%E7%E6%FA%FD%E0%B0%A8%B0%B0%BE%B0%F3%FE%E6%B0%A8%B0%B0%BE%B0%F1%E7%E1%E6%FD%FF%C1%F1%FD%E0%F7%B0%A8%A3%BE%B0%E7%E0%FE%B0%A8%B0%B0%BE%B0%F3%E7%F6%FB%FD%B0%A8%B0%B0%BE%B0%E1%FD%E7%FC%F6%C4%FB%F6%F7%FD%B0%A8%A3%BE%B0%FB%FF%F3%F5%F7%C4%FB%F6%F7%FD%B0%A8%A3%BE%B0%FB%C4%FB%F6%F7%FD%B0%A8%A2%BE%B0%F4%C4%FB%F6%F7%FD%B0%A8%A2%BE%B0%E1%FB%FE%F7%FC%E6%C4%FB%F6%F7%FD%B0%A8%A2%BE%B0%E6%C1%FB%FE%F7%FC%E6%C4%FB%F6%F7%FD%B0%A8%A2%BE%B0%F7%C6%F7%EA%E6%B0%A8%B0%B0%BE%B0%E3%E7%F7%EA%E6%FB%FD%FC%B0%A8%B0%DE%FD%E1%B2%E2%FB%FE%F3%E0%F7%E1%B2%F6%F7%B2%FE%F3%B2%E1%F3%FE%E7%F6%B2%E1%FD%FC%A8%B0%BE%B0%FD%E2%E6%FB%FD%FC%E1%B0%A8%C9%B0%C6%FD%F6%FD%E1%B2%FB%F5%E7%F3%FE%B2%F6%F7%B2%FB%FF%E2%FD%E0%E6%F3%FC%E6%F7%E1%B0%BE%B0%C7%FC%FD%E1%B2%FFs%E1%B2%FB%FF%E2%FD%E0%E6%F3%FC%E6%F7%E1%B2%E3%E7%F7%B2%FD%E6%E0%FD%E1%B0%BE%B0%B0%BE%B0%B0%CF%BE%B0%E1%FD%FE%E7%E6%FB%FD%FC%B0%A8%A2%BE%B0%FF%E1%F5%DA%FB%E6%B0%A8%B0%B0%BE%B0%FF%E1%F5%D7%E0%E0%FD%E0%B0%A8%B0%B0%EF%CF%BE%B0%FB%E1%C1%F1%FD%E0%FF%B0%A8%A2%BE%B0%E6%F7%EA%E6%D0%E7%E6%E6%FD%FC%C1%F1%FD%E0%FF%B0%A8%B0%D5%E7%F3%E0%F6%F3%E0%B2%FE%F3%B2%E2%E7%FC%E6%E7%F3%F1%FBa%FC%B0%BE%B0%E0%F7%E2%F7%F3%E6%D3%F1%E6%FB%E4%FB%E6%EB%B0%A8%F4%F3%FE%E1%F7%BE%B0%E6%FB%E6%FE%F7%B0%A8%B0%B0%BE%B0%F1%E7%E1%E6%FD%FF%C1%F1%FD%E0%F7%B0%A8%F4%F3%FE%E1%F7%BE%B0%E6%F7%EA%E6%D3%F4%E6%F7%E0%B0%A8%B0%B0%BE%B0%E6%F7%EA%E6%D4%F7%F7%F6%D0%F3%F1%F9%B0%A8%B0%B0%BE%B0%F5%F3%FF%F7%DF%FD%F6%F7%B0%A8%A3%BE%B0%F4%F7%F7%F6%D0%F3%F1%F9%B0%A8%F4%F3%FE%E1%F7%BE%B0%E2%F7%E0%F1%F7%FC%E6%F3%F8%F7%D4%D0%B0%A8%A3%A2%A2%BE%B0%E4%F7%E0%E1%FB%FD%FC%B0%A8%A0%BE%B0%F1%E7%E1%E6%FD%FF%DF%F7%E1%E1%F3%F5%F7%E1%B0%A8%F4%F3%FE%E1%F7%BE%B0%E2%F7%E0%F1%F7%FC%E6%F3%F8%F7%C3%E7%F7%E1%E6%FB%FD%FC%E1%B0%A8%A3%A2%A2%BE%B0%FF%E1%F5%E1%B0%A8%E9%B0%FF%E1%F5%C1%E6%F3%E0%E6%D5%F3%FF%F7%B0%A8%B0%C2%E7%FE%E1%F7%B2%F3%E3%E7%7F%B2%E2%F3%E0%F3%B2%F7%FF%E2%F7%E8%F3%E0%B0%BE%B0%FF%E1%F5%C1%E7%F0%FF%FB%E6%B0%A8%B0%D7%FC%E4%FB%F3%E0%B0%BE%B0%FF%E1%F5%D1%FE%E7%F7%B0%A8%B03%D5%F7%FC%FB%F3%FE%B3%B2%DE%F3%B2%E2%FB%E1%E6%F3%B2%F7%E1%A8%B0%BE%B0%FF%E1%F5%DC%F7%E5%D5%F3%FF%F7%B0%A8%B0%C2%E7%FE%E1%F7%B2%F3%E3%E7%7F%B2%E2%F3%E0%F3%B2%F7%FF%E2%F7%E8%F3%E0%B2%FD%E6%E0%F3%B2%E2%F3%E0%E6%FB%F6%F3%B0%BE%B0%FF%E1%F5%D1%FD%F6%F7%D3%F1%F1%F7%E1%E1%B0%A8%B0%D1a%F6%FB%F5%FD%B2%F6%F7%B2%F3%F1%F1%F7%E1%FD%B0%BE%B0%FF%E1%F5%DB%FC%F4%FD%E0%FF%F3%E6%FB%FD%FC%DE%FD%FD%F9%FB%FC%F5%B0%A8%B03%D5%F7%FC%FB%F3%FE%B3%B2%DE%F3%B2%FB%FC%F4%FD%E0%FF%F3%F1%FBa%FC%B2%E3%E7%F7%B2%F7%E1%E6%F3%F0%F3%B2%F0%E7%E1%F1%F3%FC%F6%FD%B0%BE%B0%FF%E1%F5%C2%FE%F3%EB%C1%E6%F3%E0%E6%B0%A8%B0%C2%E7%FE%E1%F7%B2%F3%E3%E7%7F%B2%E2%F3%E0%F3%B2%F8%E7%F5%F3%E0%B0%BE%B0%FF%E1%F5%D7%E0%E0%FD%E0%E1%B0%A8%B0%D7%E0%E0%FD%E0%F7%E1%B0%BE%B0%FF%E1%F5%DA%FB%E6%E1%B0%A8%B0%D3%F1%FB%F7%E0%E6%FD%E1%B0%BE%B0%FF%E1%F5%C1%F1%FD%E0%F7%B0%A8%B0%C2%E7%FC%E6%E7%F3%F1%FBa%FC%B0%BE%B0%FF%E1%F5%DF%FB%FC%FB%FF%FB%E8%F7%B0%A8%B0%DF%FB%FC%FB%FF%FB%E8%F3%E0%B0%BE%B0%FF%E1%F5%DF%F3%EA%FB%FF%FB%E8%F7%B0%A8%B0%DF%F3%EA%FB%FF%FB%E8%F3%E0%B0%BE%B0%FF%E1%F5%C6%FB%FF%F7%B0%A8%B0%C6%FB%F7%FF%E2%FD%B2%E2%FD%E0%B2%E2%E0%F7%F5%E7%FC%E6%F3%B0%BE%B0%FF%E1%F5%DE%FB%E4%F7%B0%A8%B0%C4%FB%F6%F3%B0%BE%B0%FF%E1%F5%D4%E7%FE%FE%C1%F1%E0%F7%F7%FC%B0%A8%B0%C2%F3%FC%E6%F3%FE%FE%F3%B2%D1%FD%FF%E2%FE%F7%E6%F3%B0%BE%B0%FF%E1%F5%D7%EA%FB%E6%D4%E7%FE%FE%C1%F1%E0%F7%F7%FC%B0%A8%B0%C1%F3%FE%FB%E0%B2%F6%F7%FE%B2%FF%FD%F6%FD%B2%E2%F3%FC%E6%F3%FE%FE%F3%B2%F1%FD%FF%E2%FE%F7%E6%F3%B0%BE%B0%FF%E1%F5%DC%E7%FF%C3%E7%F7%E1%E6%FB%FD%FC%E1%B0%A8%B0%DCh%FF%F7%E0%FD%B2%F6%F7%B2%E2%E0%F7%F5%E7%FC%E6%F3%E1%B0%BE%B0%FF%E1%F5%DC%FD%DB%FF%F3%F5%F7%B0%A8%B0%C2%E0%F7%F5%E7%FC%E6%F3%B2%E1%FB%FC%B2%FB%FFs%F5%F7%FC%F7%E1%B0%BE%B0%FF%E1%F5%D1%FD%FD%FE%B0%A8%B03%D0%FB%F7%FC%B3%B0%BE%B0%FF%E1%F5%DE%FD%E1%F7%C6%B0%A8%B0%DA%F3%B2%E2%F7%E0%F6%FB%F6%FD%B2%A1%A1%A2%B2%E2%E7%FC%E6%FD%E1%B0%BE%B0%FF%E1%F5%DE%FD%E1%F7%DE%FB%E4%F7%B0%A8%B0%DA%F3%B2%E2%F7%E0%F6%FB%F6%FD%B2%E7%FC%F3%B2%E4%FB%F6%F3%B0%BE%B0%FF%E1%F5%DE%FD%E1%E6%DE%FB%E4%F7%E1%B0%A8%B03%DA%F3%B2%E2%F7%E0%F6%FB%F6%FD%B2%E6%FD%F6%F3%E1%B2%E1%E7%E1%B2%E4%FB%F6%F3%E1%B3%B0%BE%B0%FF%E1%F5%D3%FE%FE%C3%E7%F7%E1%E6%FB%FD%FC%E1%B0%A8%B03%D1%FD%FF%E2%FE%F7%E6%F3%F6%F3%E1%B2%FE%F3%E1%B2%E2%E0%F7%F5%E7%FC%E6%F3%E1%B3%B0%BE%B0%FF%E1%F5%C1%E7%F1%F1%F7%E1%E1%F7%E1%B0%A8%B03%D1%FD%E0%E0%F7%F1%E6%FD%B3%B2%EE%B23%D7%EA%F1%F7%FE%F7%FC%E6%F7%B3%B2%EE%B23%D5%F7%FC%FB%F3%FE%B3%B2%EE%B23%DF%E7%EB%B2%F0%FB%F7%FC%B3%B2%EE%B23%C2%F7%E0%F4%F7%F1%E6%FD%B3%B0%BE%B0%FF%E1%F5%D4%F3%FB%FE%E7%E0%F7%E1%B0%A8%B03%DC%FD%B2%F7%E0%F3%B2%F7%E1%FD%B3%B2%EE%B23%DB%FC%F1%FD%E0%E0%F7%F1%E6%FD%B3%B2%EE%B23%DC%FD%B2%F7%E1%B2%F1%FD%E0%E0%F7%F1%E6%FD%B3%B2%EE%B23%DE%FD%B2%E1%F7%FC%E6%FB%FF%FD%E1%B3%B2%EE%B23%D7%E0%E0%FD%E0%B3%B0%BE%B0%FF%E1%F5%C1%F1%FD%E0%F7%C1%F1%FD%E0%FF%B0%A8%B0%DE%F3%B2%E2%E7%FC%E6%E7%F3%F1%FBa%FC%B2%FC%FD%B2%E1%F7%B2%E2%E7%F7%F6%F7%B2%F5%E7%F3%E0%F6%F3%E0%B2%E2%FD%E0%E3%E7%F7%B2%F7%E1%E6%F3%B2%E2s%F5%FB%FC%F3%B2%FC%FD%B2%F4%FD%E0%FF%F3%B2%E2%F3%E0%E6%F7%B2%B2%F6%F7%B2%E7%FC%B2%E2%F3%E3%E7%F7%E6%F7%B2%C1%D1%DD%C0%DF%BC%B0%BE%B0%FF%E1%F5%C3%E7%F7%E1%E6%FB%FD%FC%B0%A8%B0%C2%E0%F7%F5%E7%FC%E6%F3%B0%BE%B0%FF%E1%F5%DD%FC%FE%EB%C1%F3%E4%F7%C1%F1%FD%E0%F7%B0%A8%B03%C1a%FE%FD%B2%E2%E7%F7%F6%F7%B2%F5%E7%F3%E0%F6%F3%E0%B2%FE%F3%B2%E2%E7%FC%E6%E7%F3%F1%FBa%FC%B2%E7%FC%F3%B2%E4%F7%E8%B3%B0%BE%B0%FF%E1%F5%DD%FC%FE%EB%C1%F3%E4%F7%B0%A8%B0%C1a%FE%FD%B2%E2%E7%F7%F6%F7%B2%F5%E7%F3%E0%F6%F3%E0%B2%E7%FC%F3%B2%E4%F7%E8%B0%BE%B0%FF%E1%F5%DB%FC%F4%FD%E0%FF%F3%E6%FB%FD%FC%B0%A8%B0%DB%FC%F4%FD%E0%FF%F3%F1%FBa%FC%B0%BE%B0%FF%E1%F5%D3%E7%E6%FA%FD%E0%B0%A8%B0%D3%E7%E6%FD%E0%7F%F3%B0%BE%B0%FF%E1%F5%DD%FC%FE%EB%C1%F3%E4%F7%D3%E7%E6%FD%B0%A8%B0%C1%E7%B2%E2%E7%FC%E6%E7%F3%F1%FBa%FC%B2%E1%F7%B2%F5%E7%F3%E0%F6%F3%E0s%B2%F6%F7%E1%E2%E7%7B%E1%B2%F6%F7%B2%F1%F3%F6%F3%B2%E2%E0%F7%F5%E7%FC%E6%F3%BC%B2%C1a%FE%FD%B2%E2%E7%F7%F6%F7%B2%F8%E7%F5%F3%E0%B2%E7%FC%F3%B2%E4%F7%E8%BC%B0%BE%B0%FF%E1%F5%C1%F3%E4%F7%D3%E7%E6%FD%B0%A8%B0%C1%E7%B2%E2%E7%FC%E6%E7%F3%F1%FBa%FC%B2%E1%F7%B2%F5%E7%F3%E0%F6%F3%E0s%B2%F3%E7%E6%FD%FFs%E6%FB%F1%F3%FF%F7%FC%E6%F7%B2%F6%F7%E1%E2%E7%7B%E1%B2%F6%F7%B2%F1%F3%F6%F3%B2%E2%E0%F7%F5%E7%FC%E6%F3%BC%B0%BE%B0%FF%E1%F5%CB%FD%E7%C1%F1%FD%E0%F7%B0%A8%B0%C1%E7%B2%E2%E7%FC%E6%E7%F3%F1%FBa%FC%B0%BE%B0%FF%E1%F5%C1%F7%E4%F7%E0%F3%FE%C1%F1%FD%E0%F7%B0%A8%B0%C2%E7%F7%F6%F7%B2%F5%E7%F3%E0%F6%F3%E0%B2%FE%F3%B2%E2%E7%FC%E6%E7%F3%F1%FBa%FC%B2%E6%F3%FC%E6%F3%E1%B2%E4%F7%F1%F7%E1%B2%F1%FD%FF%FD%B2%E3%E7%FB%F7%E0%F3%B0%BE%B0%FF%E1%F5%CB%FD%E7%DE%F3%E1%E6%C1%F1%FD%E0%F7%B0%A8%B0%DE%F3%B2h%FE%E6%FB%FF%F3%B2%E2%E7%FC%E6%E7%F3%F1%FBa%FC%B2%F5%E7%F3%E0%F6%F3%F6%F3%B2%F7%E1%B0%BE%B0%FF%E1%F5%D3%F1%E6%FB%E6%EB%D1%FD%FF%E2%FE%EB%B0%A8%B0%CB%F3%B2%FA%F3%B2%E0%F7%F3%FE%FB%E8%F3%F6%FD%B2%F7%E1%E6%F3%B2%F3%F1%E6%FB%E4%FB%F6%F3%F6%BC%B0%BE%B0%FF%E1%F5%C2%FE%F3%EB%C1%F7%E4%F7%E0%F3%FE%C6%FB%FF%F7%E1%B0%A8%B0%C2%E7%F7%F6%F7%B2%E0%F7%F3%FE%FB%E8%F3%E0%B2%F7%E1%E6%F3%B2%F3%F1%E6%FB%E4%FB%F6%F3%F6%B2%F1%E7%F3%FC%E6%F3%E1%B2%E4%F7%F1%F7%E1%B2%E3%E7%FB%F7%E0%F3%B0%BE%B0%FF%E1%F5%C6%E0%EB%D3%F5%F3%FB%FC%B0%A8%B0%DC%F7%F1%F7%E1%FB%E6%F3%B2%F3%FE%B2%FF%F7%FC%FD%E1%B2%E7%FC%B2%B7%E1%B7%B2%F6%F7%B2%E0%F7%E1%E2%E7%F7%E1%E6%F3%E1%B2%F1%FD%E0%E0%F7%F1%E6%F3%E1%B2%E2%F3%E0%F3%B2%F1%FD%FC%E1%F7%F5%E7%FB%E0%B2%FE%F3%B2%FB%FC%F4%FD%E0%FF%F3%F1%FBa%FC%BC%B2%C4%E7%F7%FE%E4%F3%B2%F3%B2%FB%FC%E6%F7%FC%E6%F3%E0%FE%FD%BC%B0%BE%B0%FF%E1%F5%C4%FB%F6%F7%FD%DB%FC%E6%E0%FD%B0%A8%B0%C4%7F%F6%F7%FD%B2%F6%F7%B2%FB%FC%E6%E0%FD%F6%E7%F1%F1%FBa%FC%B0%BE%B0%FF%E1%F5%D1%FE%FD%E1%F7%B0%A8%B0%D1%F7%E0%E0%F3%E0%B0%BE%B0%FF%E1%F5%DD%E2%E6%FB%FD%FC%B0%A8%B0%DD%E2%F1%FBa%FC%B0%BE%B0%FF%E1%F5%C7%E1%F7%D4%E7%FE%DB%FC%F4%FD%E0%FF%F3%E6%FB%FD%FC%B0%A8%B0%F7%B2%FB%FC%F4%FD%E0%FF%F3%F1%FBa%FC%B2%E3%E7%F7%B2%E1%F7%E0s%B2%FF%E7%EB%B2h%E6%FB%FE%B0%BE%B0%FF%E1%F5%DE%FD%F3%F6%FB%FC%F5%B0%A8%B0%D1%F3%E0%F5%F3%FC%F6%FD%BC%B2%D7%E1%E2%F7%E0%F7%BE%B2%E2%FD%E0%B2%F4%F3%E4%FD%E0%BC%BC%BC%B0%BE%B0%FF%E1%F5%C2%FD%FB%FC%E6%E1%B0%A8%B0%E2%E7%FC%E6%FD%E1%B0%BE%B0%FF%E1%F5%D3%E7%F6%FB%FD%B0%A8%B0%D3%E7%F6%FB%FD%B0%BE%B0%FF%E1%F5%D7%FC%F6%D5%F3%FF%F7%C1%F1%FD%E0%F7%B0%A8%B0%DB%FC%FB%F1%FB%F3%B2%F7%FE%B2%F8%E7%F7%F5%FD%BC%BC%BC%B0%EF%EF
Su navegador no es compatible con esta herramienta.

Actividad 2

Duración:
10 minutos
Agrupamiento:
pequeños grupos

Conoced las doce razones saludables y responded en pequeños grupos:

  • ¿Qué significa que las doce razones son universales?
  • ¿Creéis que es así?

Justificad vuestras respuestas y recogedlas en vuestro cuaderno. Luego, compartidlas de forma voluntaria en gran grupo. Finalmente, cread varios carteles con las doce razones para exponer en el aula o centro.

Actividad 3

2

Localiza en la sopa de letras diez palabras relacionadas con este apartado.

%E9%B0%E6%EB%E2%F7%D5%F3%FF%F7%B0%A8%B0%C1%FD%E2%F3%B0%BE%B0%FB%FC%E1%E6%E0%E7%F1%E6%FB%FD%FC%E1%B0%A8%B0%AE%E2%B2%F1%FE%F3%E1%E1%AF%CE%B0%D1%E7%F7%E0%E2%FD%D3%CE%B0%B2%E1%E6%EB%FE%F7%AF%CE%B0%E6%F7%EA%E6%BF%F3%FE%FB%F5%FC%A8%B2%F8%E7%E1%E6%FB%F4%EB%A9%B2%E6%F7%EA%E6%BF%F8%E7%E1%E6%FB%F4%EB%A8%B2%FB%FC%E6%F7%E0%BF%FB%F6%F7%FD%F5%E0%F3%E2%FA%A9%CE%B0%AC%AE%E1%E2%F3%FC%B2%F1%FE%F3%E1%E1%AF%CE%B0%DC%FB%FC%F5%E7%FC%FD%CE%B0%AC%AE%E1%E2%F3%FC%B2%E1%E6%EB%FE%F7%AF%CE%B0%F4%FD%FC%E6%BF%E1%FB%E8%F7%A8%B2%A3%A0%BC%A2%E2%E6%A9%B2%F4%FD%FC%E6%BF%F4%F3%FF%FB%FE%EB%A8%B2%B5%D3%E4%F7%FC%FB%E0%B2%DC%F7%EA%E6%B2%C0%F7%F5%E7%FE%F3%E0%B5%BE%E1%F3%FC%E1%BF%E1%F7%E0%FB%F4%A9%B2%FF%E1%FD%BF%F3%FC%E1%FB%BF%FE%F3%FC%F5%E7%F3%F5%F7%A8%B2%D7%C1%A9%CE%B0%AC%DE%FD%F1%F3%FE%FB%E8%F3%B2%F7%FC%B2%FE%F3%B2%E1%FD%E2%F3%B2%F6%F7%B2%FE%F7%E6%E0%F3%E1%B2%F6%FB%F7%E8%B2%E2%F3%FE%F3%F0%E0%F3%E1%B2%E0%F7%FE%F3%F1%FB%FD%FC%F3%F6%F3%E1%B2%F1%FD%FC%B2%F7%E1%E6%F7%B2%F3%E2%F3%E0%E6%F3%F6%FD%BC%AE%BD%E1%E2%F3%FC%AC%AE%BD%E1%E2%F3%FC%AC%AE%BD%E2%AC%B0%BE%B0%E1%FA%FD%E5%DF%FB%FC%FB%FF%FB%E8%F7%B0%A8%F4%F3%FE%E1%F7%BE%B0%FB%E6%FB%FC%F7%E0%F3%E0%EB%B0%A8%E9%B0%E1%FA%FD%E5%D1%FE%E7%F7%B0%A8%F4%F3%FE%E1%F7%BE%B0%F1%FE%E7%F7%D5%F3%FF%F7%B0%A8%B0%B0%BE%B0%E2%F7%E0%F1%F7%FC%E6%F3%F5%F7%D1%FE%E7%F7%B0%A8%A6%A2%BE%B0%E1%FA%FD%E5%D1%FD%F6%F7%D3%F1%F1%F7%E1%E1%B0%A8%F4%F3%FE%E1%F7%BE%B0%F1%FD%F6%F7%D3%F1%F1%F7%E1%E1%B0%A8%B0%B0%BE%B0%FF%F7%E1%E1%F3%F5%F7%D1%FD%F6%F7%D3%F1%F1%F7%E1%E1%B0%A8%B0%B0%EF%BE%B0%E5%FD%E0%F6%E1%D5%F3%FF%F7%B0%A8%C9%E9%B0%E5%FD%E0%F6%B0%A8%B0%D7%F8%F7%E0%F1%FB%F1%FB%FD%B0%BE%B0%F6%F7%F4%FB%FC%FB%E6%FB%FD%FC%B0%A8%B0%D3%F1%E6%FB%E4%FB%F6%F3%F6%B2%F4%7F%E1%FB%F1%F3%B2%E3%E7%F7%B2%FF%F7%F8%FD%E0%F3%B2%FE%F3%B2%E1%F3%FE%E7%F6%B2%EB%B2%FE%F3%B2%F4%FD%E0%FF%F3%B2%F4%7F%E1%FB%F1%F3%BC%B0%BE%B0%EA%B0%A8%A2%BE%B0%EB%B0%A8%A2%BE%B0%F3%E7%E6%FA%FD%E0%B0%A8%B0%B0%BE%B0%F3%FE%E6%B0%A8%B0%B0%BE%B0%E7%E0%FE%B0%A8%B0%B0%BE%B0%F3%E7%F6%FB%FD%B0%A8%B0%B0%BE%B0%E2%F7%E0%F1%F7%FC%E6%F3%F5%F7%C1%FA%FD%E5%B0%A8%FC%E7%FE%FE%EF%BE%E9%B0%E5%FD%E0%F6%B0%A8%B0%D4%E0%E7%E6%F3%E1%B0%BE%B0%F6%F7%F4%FB%FC%FB%E6%FB%FD%FC%B0%A8%B0%D3%FE%FB%FF%F7%FC%E6%FD%E1%B2%FC%F3%E6%E7%E0%F3%FE%F7%E1%BE%B2%F6%F7%FE%FB%F1%FB%FD%E1%FD%E1%B2%EB%B2%FE%FE%F7%FC%FD%E1%B2%F6%F7%B2%E4%FB%E6%F3%FF%FB%FC%F3%E1%BC%B0%BE%B0%EA%B0%A8%A2%BE%B0%EB%B0%A8%A2%BE%B0%F3%E7%E6%FA%FD%E0%B0%A8%B0%B0%BE%B0%F3%FE%E6%B0%A8%B0%B0%BE%B0%E7%E0%FE%B0%A8%B0%B0%BE%B0%F3%E7%F6%FB%FD%B0%A8%B0%B0%BE%B0%E2%F7%E0%F1%F7%FC%E6%F3%F5%F7%C1%FA%FD%E5%B0%A8%FC%E7%FE%FE%EF%BE%E9%B0%E5%FD%E0%F6%B0%A8%B0%D6%FD%E0%FF%FB%E0%B0%BE%B0%F6%F7%F4%FB%FC%FB%E6%FB%FD%FC%B0%A8%B0%D6%F7%E1%F1%F3%FC%E1%F3%E0%B2%E2%F3%E0%F3%B2%E0%F7%E2%FD%FC%F7%E0%B2%F7%FC%F7%E0%F5%7F%F3%E1%B2%EB%B2%F7%E1%E6%F3%E0%B2%F3%FE%F7%E0%E6%F3%B2%F6%E7%E0%F3%FC%E6%F7%B2%F7%FE%B2%F6%7F%F3%BC%B0%BE%B0%EA%B0%A8%A2%BE%B0%EB%B0%A8%A2%BE%B0%F3%E7%E6%FA%FD%E0%B0%A8%B0%B0%BE%B0%F3%FE%E6%B0%A8%B0%B0%BE%B0%E7%E0%FE%B0%A8%B0%B0%BE%B0%F3%E7%F6%FB%FD%B0%A8%B0%B0%BE%B0%E2%F7%E0%F1%F7%FC%E6%F3%F5%F7%C1%FA%FD%E5%B0%A8%FC%E7%FE%FE%EF%BE%E9%B0%E5%FD%E0%F6%B0%A8%B0%D3%F5%E7%F3%B0%BE%B0%F6%F7%F4%FB%FC%FB%E6%FB%FD%FC%B0%A8%B0%D7%E1%F7%FC%F1%FB%F3%FE%B2%E2%F3%E0%F3%B2%FA%FB%F6%E0%F3%E6%F3%E0%B2%EB%B2%FF%F3%FC%E6%F7%FC%F7%E0%B2%F7%FE%B2%F1%E7%F7%E0%E2%FD%B2%F4%E7%FC%F1%FB%FD%FC%F3%FC%F6%FD%B2%F1%FD%E0%E0%F7%F1%E6%F3%FF%F7%FC%E6%F7%BC%B0%BE%B0%EA%B0%A8%A2%BE%B0%EB%B0%A8%A2%BE%B0%F3%E7%E6%FA%FD%E0%B0%A8%B0%B0%BE%B0%F3%FE%E6%B0%A8%B0%B0%BE%B0%E7%E0%FE%B0%A8%B0%B0%BE%B0%F3%E7%F6%FB%FD%B0%A8%B0%B0%BE%B0%E2%F7%E0%F1%F7%FC%E6%F3%F5%F7%C1%FA%FD%E5%B0%A8%FC%E7%FE%FE%EF%BE%E9%B0%E5%FD%E0%F6%B0%A8%B0%C4%F7%F5%F7%E6%F3%FE%F7%E1%B0%BE%B0%F6%F7%F4%FB%FC%FB%E6%FB%FD%FC%B0%A8%B0%D3%FE%FB%FF%F7%FC%E6%FD%E1%B2%E0%FB%F1%FD%E1%B2%F7%FC%B2%FC%E7%E6%E0%FB%F7%FC%E6%F7%E1%B2%E3%E7%F7%B2%F3%EB%E7%F6%F3%FC%B2%F3%B2%FF%F3%FC%E6%F7%FC%F7%E0%FC%FD%E1%B2%E1%F3%FE%E7%F6%F3%F0%FE%F7%E1%BC%B0%BE%B0%EA%B0%A8%A2%BE%B0%EB%B0%A8%A2%BE%B0%F3%E7%E6%FA%FD%E0%B0%A8%B0%B0%BE%B0%F3%FE%E6%B0%A8%B0%B0%BE%B0%E7%E0%FE%B0%A8%B0%B0%BE%B0%F3%E7%F6%FB%FD%B0%A8%B0%B0%BE%B0%E2%F7%E0%F1%F7%FC%E6%F3%F5%F7%C1%FA%FD%E5%B0%A8%FC%E7%FE%FE%EF%BE%E9%B0%E5%FD%E0%F6%B0%A8%B0%DA%FB%F5%FB%F7%FC%F7%B0%BE%B0%F6%F7%F4%FB%FC%FB%E6%FB%FD%FC%B0%A8%B0%C2%E0s%F1%E6%FB%F1%F3%E1%B2%F6%F7%B2%FE%FB%FF%E2%FB%F7%E8%F3%B2%E2%F3%E0%F3%B2%FF%F3%FC%E6%F7%FC%F7%E0%B2%FE%F3%B2%E1%F3%FE%E7%F6%B2%EB%B2%E2%E0%F7%E4%F7%FC%FB%E0%B2%F7%FC%F4%F7%E0%FF%F7%F6%F3%F6%F7%E1%BC%B0%BE%B0%EA%B0%A8%A2%BE%B0%EB%B0%A8%A2%BE%B0%F3%E7%E6%FA%FD%E0%B0%A8%B0%B0%BE%B0%F3%FE%E6%B0%A8%B0%B0%BE%B0%E7%E0%FE%B0%A8%B0%B0%BE%B0%F3%E7%F6%FB%FD%B0%A8%B0%B0%BE%B0%E2%F7%E0%F1%F7%FC%E6%F3%F5%F7%C1%FA%FD%E5%B0%A8%FC%E7%FE%FE%EF%BE%E9%B0%E5%FD%E0%F6%B0%A8%B0%D6%F7%E2%FD%E0%E6%F7%B0%BE%B0%F6%F7%F4%FB%FC%FB%E6%FB%FD%FC%B0%A8%B0%D3%F1%E6%FB%E4%FB%F6%F3%F6%F7%E1%B2%F1%FD%FF%E2%F7%E6%FB%E6%FB%E4%F3%E1%B2%FD%B2%E0%F7%F1%E0%F7%F3%E6%FB%E4%F3%E1%B2%E3%E7%F7%B2%FF%F7%F8%FD%E0%F3%FC%B2%FE%F3%B2%F1%FD%FC%F6%FB%F1%FBa%FC%B2%F4%7F%E1%FB%F1%F3%BC%B0%BE%B0%EA%B0%A8%A2%BE%B0%EB%B0%A8%A2%BE%B0%F3%E7%E6%FA%FD%E0%B0%A8%B0%B0%BE%B0%F3%FE%E6%B0%A8%B0%B0%BE%B0%E7%E0%FE%B0%A8%B0%B0%BE%B0%F3%E7%F6%FB%FD%B0%A8%B0%B0%BE%B0%E2%F7%E0%F1%F7%FC%E6%F3%F5%F7%C1%FA%FD%E5%B0%A8%FC%E7%FE%FE%EF%BE%E9%B0%E5%FD%E0%F6%B0%A8%B0%D6%F7%E1%F3%EB%E7%FC%FD%B0%BE%B0%F6%F7%F4%FB%FC%FB%E6%FB%FD%FC%B0%A8%B0%C2%E0%FB%FF%F7%E0%F3%B2%F1%FD%FF%FB%F6%F3%B2%F6%F7%FE%B2%F6%7F%F3%B2%E2%F3%E0%F3%B2%F7%FF%E2%F7%E8%F3%E0%B2%F1%FD%FC%B2%F7%FC%F7%E0%F5%7F%F3%B2%EB%B2%F1%FD%FC%F1%F7%FC%E6%E0%F3%F1%FBa%FC%BC%B0%BE%B0%EA%B0%A8%A2%BE%B0%EB%B0%A8%A2%BE%B0%F3%E7%E6%FA%FD%E0%B0%A8%B0%B0%BE%B0%F3%FE%E6%B0%A8%B0%B0%BE%B0%E7%E0%FE%B0%A8%B0%B0%BE%B0%F3%E7%F6%FB%FD%B0%A8%B0%B0%BE%B0%E2%F7%E0%F1%F7%FC%E6%F3%F5%F7%C1%FA%FD%E5%B0%A8%FC%E7%FE%FE%EF%BE%E9%B0%E5%FD%E0%F6%B0%A8%B0%DE%FB%FF%E2%FB%F7%E8%F3%B0%BE%B0%F6%F7%F4%FB%FC%FB%E6%FB%FD%FC%B0%A8%B0%DF%F3%FC%E6%F7%FC%F7%E0%B2%F7%FE%B2%F7%FC%E6%FD%E0%FC%FD%B2%FE%FB%FF%E2%FB%FD%B2%EB%B2%FD%E0%F6%F7%FC%F3%F6%FD%B2%E2%F3%E0%F3%B2%E7%FC%F3%B2%E4%FB%F6%F3%B2%E1%F3%FE%E7%F6%F3%F0%FE%F7%BC%B0%BE%B0%EA%B0%A8%A2%BE%B0%EB%B0%A8%A2%BE%B0%F3%E7%E6%FA%FD%E0%B0%A8%B0%B0%BE%B0%F3%FE%E6%B0%A8%B0%B0%BE%B0%E7%E0%FE%B0%A8%B0%B0%BE%B0%F3%E7%F6%FB%FD%B0%A8%B0%B0%BE%B0%E2%F7%E0%F1%F7%FC%E6%F3%F5%F7%C1%FA%FD%E5%B0%A8%FC%E7%FE%FE%EF%BE%E9%B0%E5%FD%E0%F6%B0%A8%B0%C1%FD%FC%E0%FB%E1%F3%B0%BE%B0%F6%F7%F4%FB%FC%FB%E6%FB%FD%FC%B0%A8%B0%D7%EA%E2%E0%F7%E1%F3%E0%B2%F3%FE%F7%F5%E0%7F%F3%B2%EB%B2%F4%F7%FE%FB%F1%FB%F6%F3%F6%B2%E3%E7%F7%B2%F0%F7%FC%F7%F4%FB%F1%FB%F3%B2%FC%E7%F7%E1%E6%E0%F3%B2%E1%F3%FE%E7%F6%B2%FF%F7%FC%E6%F3%FE%BC%B0%BE%B0%EA%B0%A8%A2%BE%B0%EB%B0%A8%A2%BE%B0%F3%E7%E6%FA%FD%E0%B0%A8%B0%B0%BE%B0%F3%FE%E6%B0%A8%B0%B0%BE%B0%E7%E0%FE%B0%A8%B0%B0%BE%B0%F3%E7%F6%FB%FD%B0%A8%B0%B0%BE%B0%E2%F7%E0%F1%F7%FC%E6%F3%F5%F7%C1%FA%FD%E5%B0%A8%FC%E7%FE%FE%EF%CF%BE%B0%FB%E1%C1%F1%FD%E0%FF%B0%A8%A2%BE%B0%E6%F7%EA%E6%D0%E7%E6%E6%FD%FC%C1%F1%FD%E0%FF%B0%A8%B0%D5%E7%F3%E0%F6%F3%E0%B2%FE%F3%B2%E2%E7%FC%E6%E7%F3%F1%FBa%FC%B0%BE%B0%E0%F7%E2%F7%F3%E6%D3%F1%E6%FB%E4%FB%E6%EB%B0%A8%F4%F3%FE%E1%F7%BE%B0%E6%F7%EA%E6%D4%F7%F7%F6%D0%F3%F1%F9%B0%A8%B0%B0%BE%B0%E6%F7%EA%E6%D3%F4%E6%F7%E0%B0%A8%B0%B0%BE%B0%F4%F7%F7%F6%D0%F3%F1%F9%B0%A8%F4%F3%FE%E1%F7%BE%B0%E2%F7%E0%F1%F7%FC%E6%F3%F8%F7%D4%D0%B0%A8%A3%A2%A2%BE%B0%E4%F7%E0%E1%FB%FD%FC%B0%A8%A3%BE%B0%E2%F7%E0%F1%F7%FC%E6%F3%F8%F7%C3%E7%F7%E1%E6%FB%FD%FC%E1%B0%A8%A3%A2%A2%BE%B0%E6%FB%FF%F7%B0%A8%A2%BE%B0%F6%FB%F3%F5%FD%FC%F3%FE%E1%B0%A8%F4%F3%FE%E1%F7%BE%B0%E0%F7%E4%F7%E0%E1%F7%E1%B0%A8%F4%F3%FE%E1%F7%BE%B0%E1%FA%FD%E5%C0%F7%E1%FD%FE%E4%F7%B0%A8%E6%E0%E7%F7%BE%B0%FF%E1%F5%E1%B0%A8%E9%B0%FF%E1%F5%C0%F7%E2%FE%EB%B0%A8%B0%C0%F7%E1%E2%FD%FC%F6%F7%E0%B0%BE%B0%FF%E1%F5%D7%FC%E6%F7%E0%D1%FD%F6%F7%B0%A8%B0%DB%FC%E6%E0%FD%F6%E7%E8%F1%F3%B2%F7%FE%B2%F1a%F6%FB%F5%FD%B2%F6%F7%B2%F3%F1%F1%F7%E1%FD%B0%BE%B0%FF%E1%F5%D7%E0%E0%FD%E0%D1%FD%F6%F7%B0%A8%B0%D7%FE%B2%F1a%F6%FB%F5%FD%B2%F6%F7%B2%F3%F1%F1%F7%E1%FD%B2%FC%FD%B2%F7%E1%B2%F1%FD%E0%E0%F7%F1%E6%FD%B0%BE%B0%FF%E1%F5%D1%FE%E7%F7%B0%A8%B03%D5%F7%FC%FB%F3%FE%B3%B2%DE%F3%B2%E2%FB%E1%E6%F3%B2%F7%E1%A8%B0%BE%B0%FF%E1%F5%D1%FD%F6%F7%D3%F1%F1%F7%E1%E1%B0%A8%B0%D1a%F6%FB%F5%FD%B2%F6%F7%B2%F3%F1%F1%F7%E1%FD%B0%BE%B0%FF%E1%F5%C2%FE%F3%EB%C1%E6%F3%E0%E6%B0%A8%B0%C2%E7%FE%E1%F7%B2%F3%E3%E7%7F%B2%E2%F3%E0%F3%B2%F8%E7%F5%F3%E0%B0%BE%B0%FF%E1%F5%DA%FB%E6%E1%B0%A8%B0%D3%F1%FB%F7%E0%E6%FD%E1%B0%BE%B0%FF%E1%F5%C1%F1%FD%E0%F7%B0%A8%B0%C2%E7%FC%E6%E7%F3%F1%FBa%FC%B0%BE%B0%FF%E1%F5%DF%FB%FC%FB%FF%FB%E8%F7%B0%A8%B0%DF%FB%FC%FB%FF%FB%E8%F3%E0%B0%BE%B0%FF%E1%F5%DF%F3%EA%FB%FF%FB%E8%F7%B0%A8%B0%DF%F3%EA%FB%FF%FB%E8%F3%E0%B0%BE%B0%FF%E1%F5%C6%FB%FF%F7%B0%A8%B0%DE%7F%FF%FB%E6%F7%B2%F6%F7%B2%E6%FB%F7%FF%E2%FD%B2%BA%FF%FF%A8%E1%E1%BB%B0%BE%B0%FF%E1%F5%D4%E7%FE%FE%C1%F1%E0%F7%F7%FC%B0%A8%B0%C2%F3%FC%E6%F3%FE%FE%F3%B2%D1%FD%FF%E2%FE%F7%E6%F3%B0%BE%B0%FF%E1%F5%D7%EA%FB%E6%D4%E7%FE%FE%C1%F1%E0%F7%F7%FC%B0%A8%B0%C1%F3%FE%FB%E0%B2%F6%F7%FE%B2%FF%FD%F6%FD%B2%E2%F3%FC%E6%F3%FE%FE%F3%B2%F1%FD%FF%E2%FE%F7%E6%F3%B0%BE%B0%FF%E1%F5%DC%E7%FF%C3%E7%F7%E1%E6%FB%FD%FC%E1%B0%A8%B0%DCh%FF%F7%E0%FD%B2%F6%F7%B2%E2%E0%F7%F5%E7%FC%E6%F3%E1%B0%BE%B0%FF%E1%F5%DC%FD%DB%FF%F3%F5%F7%B0%A8%B0%C2%E0%F7%F5%E7%FC%E6%F3%B2%E1%FB%FC%B2%FB%FFs%F5%F7%FC%F7%E1%B0%BE%B0%FF%E1%F5%C1%E7%F1%F1%F7%E1%E1%F7%E1%B0%A8%B03%D1%FD%E0%E0%F7%F1%E6%FD%B3%B2%EE%B23%D7%EA%F1%F7%FE%F7%FC%E6%F7%B3%B2%EE%B23%D5%F7%FC%FB%F3%FE%B3%B2%EE%B23%DF%E7%EB%B2%F0%FB%F7%FC%B3%B2%EE%B23%C2%F7%E0%F4%F7%F1%E6%FD%B3%B0%BE%B0%FF%E1%F5%D4%F3%FB%FE%E7%E0%F7%E1%B0%A8%B03%DC%FD%B2%F7%E0%F3%B2%F7%E1%FD%B3%B2%EE%B23%DB%FC%F1%FD%E0%E0%F7%F1%E6%FD%B3%B2%EE%B23%DC%FD%B2%F7%E1%B2%F1%FD%E0%E0%F7%F1%E6%FD%B3%B2%EE%B23%DE%FD%B2%E1%F7%FC%E6%FB%FF%FD%E1%B3%B2%EE%B23%D7%E0%E0%FD%E0%B3%B0%BE%B0%FF%E1%F5%C6%E0%EB%D3%F5%F3%FB%FC%B0%A8%B0%DC%F7%F1%F7%E1%FB%E6%F3%B2%F3%FE%B2%FF%F7%FC%FD%E1%B2%E7%FC%B2%B7%E1%B7%B2%F6%F7%B2%E0%F7%E1%E2%E7%F7%E1%E6%F3%E1%B2%F1%FD%E0%E0%F7%F1%E6%F3%E1%B2%E2%F3%E0%F3%B2%F1%FD%FC%E1%F7%F5%E7%FB%E0%B2%FE%F3%B2%FB%FC%F4%FD%E0%FF%F3%F1%FBa%FC%BC%B2%C4%E7%F7%FE%E4%F3%B2%F3%B2%FB%FC%E6%F7%FC%E6%F3%E0%FE%FD%BC%B0%BE%B0%FF%E1%F5%C1%F1%FD%E0%F7%C1%F1%FD%E0%FF%B0%A8%B0%DE%F3%B2%E2%E7%FC%E6%E7%F3%F1%FBa%FC%B2%FC%FD%B2%E1%F7%B2%E2%E7%F7%F6%F7%B2%F5%E7%F3%E0%F6%F3%E0%B2%E2%FD%E0%E3%E7%F7%B2%F7%E1%E6%F3%B2%E2s%F5%FB%FC%F3%B2%FC%FD%B2%F4%FD%E0%FF%F3%B2%E2%F3%E0%E6%F7%B2%B2%F6%F7%B2%E7%FC%B2%E2%F3%E3%E7%F7%E6%F7%B2%C1%D1%DD%C0%DF%BC%B0%BE%B0%FF%E1%F5%DD%FC%FE%EB%C1%F3%E4%F7%C1%F1%FD%E0%F7%B0%A8%B03%C1a%FE%FD%B2%E2%E7%F7%F6%F7%B2%F5%E7%F3%E0%F6%F3%E0%B2%FE%F3%B2%E2%E7%FC%E6%E7%F3%F1%FBa%FC%B2%E7%FC%F3%B2%E4%F7%E8%B3%B0%BE%B0%FF%E1%F5%DD%FC%FE%EB%C1%F3%E4%F7%B0%A8%B0%C1a%FE%FD%B2%E2%E7%F7%F6%F7%B2%F5%E7%F3%E0%F6%F3%E0%B2%E7%FC%F3%B2%E4%F7%E8%B0%BE%B0%FF%E1%F5%DB%FC%F4%FD%E0%FF%F3%E6%FB%FD%FC%B0%A8%B0%DB%FC%F4%FD%E0%FF%F3%F1%FBa%FC%B0%BE%B0%FF%E1%F5%DD%FC%FE%EB%C1%F3%E4%F7%D3%E7%E6%FD%B0%A8%B0%C1%E7%B2%E2%E7%FC%E6%E7%F3%F1%FBa%FC%B2%E1%F7%B2%F5%E7%F3%E0%F6%F3%E0s%B2%F6%F7%E1%E2%E7%7B%E1%B2%F6%F7%B2%F1%F3%F6%F3%B2%E2%E0%F7%F5%E7%FC%E6%F3%BC%B2%C1a%FE%FD%B2%E2%E7%F7%F6%F7%B2%F8%E7%F5%F3%E0%B2%E7%FC%F3%B2%E4%F7%E8%BC%B0%BE%B0%FF%E1%F5%C1%F3%E4%F7%D3%E7%E6%FD%B0%A8%B0%C1%E7%B2%E2%E7%FC%E6%E7%F3%F1%FBa%FC%B2%E1%F7%B2%F5%E7%F3%E0%F6%F3%E0s%B2%F3%E7%E6%FD%FFs%E6%FB%F1%F3%FF%F7%FC%E6%F7%B2%F6%F7%E1%E2%E7%7B%E1%B2%F6%F7%B2%F1%F3%F6%F3%B2%E2%E0%F7%F5%E7%FC%E6%F3%BC%B0%BE%B0%FF%E1%F5%C1%F7%E4%F7%E0%F3%FE%C1%F1%FD%E0%F7%B0%A8%B0%C2%E7%F7%F6%F7%B2%F5%E7%F3%E0%F6%F3%E0%B2%FE%F3%B2%E2%E7%FC%E6%E7%F3%F1%FBa%FC%B2%E6%F3%FC%E6%F3%E1%B2%E4%F7%F1%F7%E1%B2%F1%FD%FF%FD%B2%E3%E7%FB%F7%E0%F3%B0%BE%B0%FF%E1%F5%CB%FD%E7%DE%F3%E1%E6%C1%F1%FD%E0%F7%B0%A8%B0%DE%F3%B2h%FE%E6%FB%FF%F3%B2%E2%E7%FC%E6%E7%F3%F1%FBa%FC%B2%F5%E7%F3%E0%F6%F3%F6%F3%B2%F7%E1%B0%BE%B0%FF%E1%F5%D3%F1%E6%FB%E6%EB%D1%FD%FF%E2%FE%EB%B0%A8%B0%CB%F3%B2%FA%F3%B2%E0%F7%F3%FE%FB%E8%F3%F6%FD%B2%F7%E1%E6%F3%B2%F3%F1%E6%FB%E4%FB%F6%F3%F6%BC%B0%BE%B0%FF%E1%F5%C2%FE%F3%EB%C1%F7%E4%F7%E0%F3%FE%C6%FB%FF%F7%E1%B0%A8%B0%C2%E7%F7%F6%F7%B2%E0%F7%F3%FE%FB%E8%F3%E0%B2%F7%E1%E6%F3%B2%F3%F1%E6%FB%E4%FB%F6%F3%F6%B2%F1%E7%F3%FC%E6%F3%E1%B2%E4%F7%F1%F7%E1%B2%E3%E7%FB%F7%E0%F3%B0%BE%B0%FF%E1%F5%D1%FE%FD%E1%F7%B0%A8%B0%D1%F7%E0%E0%F3%E0%B0%BE%B0%FF%E1%F5%C2%FD%FB%FC%E6%E1%B0%A8%B0%E2%E7%FC%E6%FD%E1%B0%BE%B0%FF%E1%F5%D3%E7%F6%FB%FD%B0%A8%B0%D3%E7%F6%FB%FD%B0%BE%B0%FF%E1%F5%C5%FD%E0%F6%E1%D4%FB%FC%F6%B0%A8%B0%DA%F3%E1%B2%F7%FC%F1%FD%FC%E6%E0%F3%F6%FD%B2%E6%FD%F6%F3%E1%B2%FE%F3%E1%B2%E2%F3%FE%F3%F0%E0%F3%E1%BC%B2%C6%E7%B2%E2%E7%FC%E6%E7%F3%F1%FBa%FC%B2%F7%E1%B2%B7%E1%BC%B0%BE%B0%FF%E1%F5%D7%FC%F6%D5%F3%FF%F7%C1%F1%FD%E0%F7%B0%A8%B0%DB%FC%FB%F1%FB%F3%B2%F7%FE%B2%F8%E7%F7%F5%FD%BC%BC%BC%B0%BE%B0%FF%F5%E1%D5%F3%FF%F7%C1%E6%F3%E0%E6%B0%A8%B0%D7%FE%B2%F8%E7%F7%F5%FD%B2%EB%F3%B2%FA%F3%B2%F1%FD%FF%F7%FC%E8%F3%F6%FD%BC%B0%BE%B0%FF%E1%F5%CB%FD%E7%C1%F1%FD%E0%F7%B0%A8%B0%C2%E7%FC%E6%E7%F3%F1%FBa%FC%B0%BE%B0%FF%E1%F5%D7%FC%F6%C6%FB%FF%F7%B0%A8%B0%D3%F1%F3%F0a%B2%F7%FE%B2%E6%FB%F7%FF%E2%FD%B2%F6%F7%B2%F8%E7%F7%F5%FD%BC%B2%C6%E7%B2%E2%E7%FC%E6%E7%F3%F1%FBa%FC%B2%F7%E1%B2%B7%E1%BC%B0%BE%B0%FF%E1%F5%D7%FC%F6%B0%A8%B0%D4%FB%FC%F3%FE%FB%E8%F3%E0%B0%BE%B0%FF%E1%F5%D7%FC%F6%D5%F3%FF%F7%DF%B0%A8%B0%DA%F3%E1%B2%F1%FD%FF%E2%FE%F7%E6%F3%F6%FD%B2%F7%FE%B2%F8%E7%F7%F5%FD%BC%B2%C6%E7%B2%E2%E7%FC%E6%E7%F3%F1%FBa%FC%B2%F7%E1%B2%B7%E1%BC%B0%EF%EF
0123456789
Su navegador no es compatible con esta herramienta.

Actividad 4

Duración: 10 minutos
Agrupamiento: individual

Visiona este vídeo sobre el estrés y la postura y responde a las preguntas.

Pregunta 1

El estrés nos hace más vulnerables a sufrir enfermedades.

Pregunta 2

Educar en hábitos posturales ayuda a reducir el estrés.

Pregunta 3

El estrés se cura con medicación y no depende de nuestro estilo de vida.

ACTIVALANDIA

Entra en el siguiente enlace. Accederás a Activalandia.

  • Accede al escenario de Activalandia y baila. Reflexiona sobre qué medidas debes establecer al realizar esa actividad para cuidar tu entorno. Hidrátate a menudo. Con agua.
  • Entra en el apartado de actividades y selecciona los juegos al aire libre adaptados a tu edad. Seleccionad uno por grupo y ponedlo en práctica centrándoos en las medidas de cuidado del entorno. Reflexionad en grupo y recoged el resultado en el cuaderno. ¿Qué medidas de cuidado del entorno debes establecer cuando realizas actividad física en él?

Creado con eXeLearning (Ventana nueva)